Entries by Kids Eat Smart Foundation Admin

Pita Fruit Nachos!

This is a fun and easy recipe our KES Clubs seem to love.  It’s such a simple concept that takes a twist on nachos for breakfast – what could be better!  This is a great recipe to have students help prepare and serve.  Having students involved in your KES Club has so many benefits!  Students […]

Easy Apple Fruit Dip!

One of our KES Clubs favorite go to fruit is apples.  Apples are usually readily available at a reasonable cost and most kids seem to love them! This easy recipe is a great way to change things up and to get kids to eat more fruit.  Making fruits fun and easy to grab can get […]

Yogurt Breakfast Parfait Bar!

As you plan your KES Club Breakfast menu for the remaining months of your school year, why not try adding a yogurt parfait bar at your KES Club – we know the kids will love it!  Set up a side table where kids can make their own parfaits.  Let them choose from yogurt, different fruits, […]

Springtime Smoothie!

Another great way to serve fruit at your Kids Eat Smart Club is to serve smoothies!  Smoothies are always a favourite with kids and can be made up with so many different kinds of fruits.  Trying new fruits in smoothies allows our kids to try new fruits they may not have tried before.  Mango is […]

Serving a Variety of Fruit Each Day!

Encouraging our Kids Eat Smart Clubs to serve fruit each and every day is key, and offering a variety allows kids to choose fruits they like and try new fruits they may not have tried before.  As the new Canada’s Food Guide encourages half your plate to be fruits and veggies, it’s important to include […]

Applesauce Whole Wheat Muffins!

Some parents are able to be home this week and enjoy the company of their kids during Easter break.  With the weather not cooperating many kids have been stuck inside and likely looking for things to do. Why not take some time this week to experiment in the kitchen with the kids.  Having kids help […]

Easter Camp Snacks!

Many kids are having fun at Easter camps all this week.  That means many parents are busy packing a full day of snacks and lunches for kids to enjoy.  As with schools, most camps have a healthy eating policy in place and encourage parents to pack healthy items for kids to have during their fun […]

Easter Bunny Breakfast!

After all the excitement of Easter morning with the kiddies, why not keep the fun going with an extra special healthy breakfast.  Making healthy fun is what we are all about at Kids Eat Smart NL.  Eggs are a delicious and nutritious protein source for breakfast.  Serve this Easter bunny with a fresh smoothie or […]

Easter Egg Fruit Tarts!

Easter break is soon here and making breakfast fun during the holidays will help kids get excited about healthy eating, and this is a great recipe to have kids help prepare. We encourage students to help prepare meals in their KES Clubs.  Established food safety practices are in place and procedures are followed; such as […]

Easter Fruit Cups!

This week, here is a fun way to get excited about Easter at your KES Club.  All you need for this recipe is fruit cups and markers.  Easy and a fun way to serve festive fruit at your KES Club. Kids will love these little chicken cups! Chickie Bird Easter Fruit Cups All you need […]