Kids Eat Smart Foundation is creating opportunities for a stronger, brighter future for school age children and youth in Newfoundland and Labrador. Did you know that Breakfast is the most important meal of the day? Our Kids Eat Smart Clubs do! Breakfast has long been considered the most important meal of the day. For children, […]
Entries by Kids Eat Smart Foundation Admin
Berry Pinwheel Snack!
Another summertime favorite is pinwheels of all kinds. Pinwheels are such a simple concept and loved by kids. They can be a great snack or even a meal time delight. Kids love pinwheels as they are easy for little fingers to grab and go. Try this recipe as a summertime snack or packed for a […]
Carrots with Homemade Veggie Dip
Carrots are one of the top five crops grown here in Newfoundland and Labrador with the others being potato, turnip, cabbage, and beet. Carrots are a source of fibre and vitamin C. They are also high in beta-carotene, which your body can turn into vitamin A. Vitamin A is important for normal growth and development. […]
Blueberry Coconut Bark
Newfoundland and Labrador is known for its delicious wild blueberries. Many of you may have secret locations where you pick blueberries each year. Blueberries are a source of fibre and vitamin C, and are the highest in antioxidants among the most commonly eaten fruits and vegetables. Antioxidants help protect your cells and reduce disease risk. […]
Strawberry Watermelon Slushie
Kids are always wanting something cool and refreshing during those hot summer days. Corner store or restaurant slushies are usually packed with sugary syrup. Opting to make homemade slushies allows you to control the ingredients and create a healthier option. Just add frozen fruit and a few simple ingredients. Strawberry Watermelon Slushie Ingredients 1/3 cup […]
Raspberry-Banana Breakfast Taco
Sometimes it’s a struggle with kids to know what to serve for breakfast. Serving something fun like this breakfast taco can get them excited about a healthy option. Serve this for breakfast on a regular morning with the kids or at a special backyard brunch! Raspberry-Banana Breakfast Taco Ingredients 3/4 cup all-purpose flour 3/4 cup […]
Fun Fruit and Granola Cups
These delightful little fruit and granola cups are a great addition to a backyard party or a picnic in the park. These are great for little fingers and serving fruit in fun and creative ways gets kid excited about healthy eating. These cups are a great way to introduce new fruits to kids – have […]
Supporting Your Local Breakfast Clubs
Kids Eat Smart Breakfast Clubs are knit within the fabric of our schools throughout Newfoundland and Labrador. Currently, within 94 per cent of our province’s schools, from Labrador to Twillingate, Port aux Basques to St. John’s, and everywhere in between, children start their school day with access to food, at no cost to families. At […]
Back to School 2021: Every Breakfast. Every Child. Every School Day. We will be there.
In Canada, 1 in 3 children are at risk of going to school hungry. We are no different here in Newfoundland and Labrador. Every Breakfast. Every Child. Every School Day. We will be there. With Summer break coming to a close, the new school year is set to begin. For many students, September brings the excitement […]