Grilled Veggies on the BBQ!

Summer time families are looking to have something quick and easy for supper.  The kids are wanting to stay outside as long as they can, so a backyard BBQ is a great way to enjoy as much time outside as we can.  Veggies on the grill are a tasty and easy to cook.

You’ll need a piece of tinfoil and a handful of your favorite veggies to make a variety of delicious recipes all summer long. Try this easy recipe this week with your BBQ meal:

Cooking en papillote (veggies in tinfoil on the grill)

Take advantage of the frozen large vegetable mixes because they’ll cook more evenly.

What you will need :

  • Barbecue
  • Aluminium foil
  • ½ bag of your choice frozen vegetables
  • 1 tbsp (15 ml) olive oil or butter
  • Salt and ground pepper
  • your choice of seasoning

Directions:

  1. Put the vegetables on a rectangular piece of tinfoil.
  2. Add oil or butter, salt, pepper and seasoning, if using.
  3. Cover with a second piece of tinfoil. Seal tightly.
  4. Cook on the bbq preheated to medium-high or in the oven preheated to 450oF (230oC) for 15 to 20 minutes depending on the size of the vegetables chosen.

Recipe & Image sourced from: https://www.arcticgardens.ca/blog/fr/barbecue-legumes/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL. 

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