Fresh Fruit Pop!

This recipe is a great little treat for your upcoming Valentine’s Day breakfast!  Sometimes all you need to make things festive is a certain colour fruit.  Valentine’s of course, our favorite colour is red.  We find kids always love strawberries and what makes this recipe even better, is it’s easy for little fingers to grab and go.  Try this fun and easy treat this week at your KES Club:

Fresh Fruit Pop


  • Banana
  • Strawberries
  • Yogurt
  • Nut free granola
  • Thin sticks


Slice banana into two-inch chunks.  Insert sticks into banana and strawberries. Dip into yogurt then granola. Refrigerate until ready to use.

Image result for strawberry on stick dip in yogurt

Recipe and image sourced from:

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL. 


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