Banana Frozen Yogurt Cool Down Treat

With hot summer days in the forecast try this easy frozen treat packed full of fruit and fiber! Ensuring we are getting enough fruit and vegetables in our diet can sometimes be hard. By including fruits or vegetables in all meals and snacks we can ensure we are getting all the servings we need each day!

Banana Fro-Yo
Ingredients
2 bananas, chopped
3 cups low fat yogurt
1 cup chopped pineapple
Directions
1. Place bananas in freezer bag and freeze overnight
2. Blend bananas, yogurt and pineapple in blender until thick and smooth. Portion and freeze 25 minutes

Recipe adapted from: http://www.produceforkids.com/meal-planning/banana-fro-yo

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.

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