Healthy Mini Fruit Pizza!

This recipe seems fitting with the sun shining and the warmer weather on its way.  Anytime you serve fruit in a fun and creative way, kids get more excited about healthy eating.  This is a simple recipe that you may have ingredients on-hand – and it’s just placing them together in a fun pizza shape.  Feel free to use any fruit you may have and get the kids to help with this one at your KES Club this week.

Ingredients

  • 4 medium tortilla, whole wheat
  • 1/2 cup Greek yogurt, plain
  • 1 teaspoon honey
  • 1/2 teaspoon vanilla extract
  • 3/4 tablespoon orange juice

Toppings

    • 1/4 cup strawberries
    • 1/4 cup kiwi
    • 1/4 cup mandarin oranges, canned in juice
    • 1/4 cup blackberries
    • 1/4 cup grapes, green

Instructions

  1. Using a small cookie cutter or drinking glass, cut circles into tortillas. Set aside.
  2. In a small mixing bowl, blend together yogurt, honey, vanilla and orange juice until fully blended.
  3. Slice strawberries; peel kiwi and slice; drain oranges and slice into smaller pieces; slice blackberries and grapes into quarters.
  4. Spread yogurt mixture onto tortillas and top with fruit.

Recipe & Image sourced from: https://www.superhealthykids.com/recipes/healthy-fruit-pizza-minis/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL. 

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