North Pole Fruit & Veggie Kabobs

Adding red and green fruits to your regular KES Club breakfast can be an easy and fun way to incorporate Christmas into your menu. Serving fruits and vegetables in creative ways help kids get excited about eating healthy. Try this fun recipe below at your KES Club this month.

North Pole Fruit and Veggie Kabobs


  • Green fruit and vegetables – sliced kiwi, green grapes, honeydew melon, green apples, broccoli florets, green pepper, celery
  • Red fruit and vegetables – strawberries, raspberries, fresh cherries, red grapes, red grapefruit, red apples, watermelon, radishes, red pepper, cherry tomatoes
  • Skim milk cheese cubes


Build kabob sticks by alternating various red and green fruit and vegetables and a few small cheese cubes.

Recipe sourced from: (December 2017 Monthly Newsletter)

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.

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