Fill up your cup!

This neat little trick is something we come across from time to time at our Kids Eat Smart Clubs.  Such a great idea and saves the additional bowl needed to serve your cereal in.  Simply open the spout of your milk container and pour your cereal into the carton.  Kids always love a new creative way to enjoy their breakfast. It could also be a great way to introduce cereal to your KES Club if you don’t serve it already.  This photo was taken by our Regional Coordinator Nickie Shanks at Carbonear Academy!

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.