Frozen Fruit Treats on a Stick!

There are many healthy “cool” treats that you can prepare for your children this summer and one of the simplest one you can do is frozen fruit on a stick – easy, fun, refreshing and delicious.  You can do this with almost any of your children’s favorite fruits, but here are just a few ideas to try:

Frozen Kiwi on a Stick

Idea and picture retrieved from: http://barefeetinthekitchen.com/chocolate-covered-kiwi-popsicles/

Frozen Watermelon on a Stick

Idea and picture retrieved from: http://www.thenaturalnurturer.com/blog/2014/7/24/frozen-watermelon-popsicles

Frozen Pineapple on a Stick

Idea and picture retrieved from: http://www.circleofmoms.com/article/frozen-pineapple-stick-04529#_

Frozen Berries and Grapes on a Stick

Idea and Picture retrieved from: http://www.craftberrybush.com/2014/12/frozen-fruit-cocktail-stir-sticks.html

Janel Genge is a Registered Dietitian with Kids Eat Smart Foundation Newfoundland and Labrador