Healthy Homemade Lemonade!

A simple glass of lemonade turned a child into a hero, a community into a giant and a province into a land where good prevails.   We think about the Denine family today and we think about Nevaeh’s friends at Goulds Elementary and send you our sincere and deepest condolences.   Today we honour one special little girl who has inspired the good in all of us by sharing this recipe for a healthy homemade lemonade.

Healthy Homemade Lemonade

Ingredients

• 1/2 cup freshly squeezed lemon juice
• 2 cups white grape juice
• 1 cup water
• 1/2 tsp lemon zest

Directions

1. Blend or shake or stir all the ingredients to combine.
2. Enjoy! Keep in the refrigerator.

Recipe sourced from: https://www.feastingonfruit.com/fruit-sweetened-lemonade/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.