Sometimes getting children and youth to eat fruit can be a challenge. Making fruit fun and creative usually helps to encourage kids to eat more fruit. Cutting fruit in fun shapes can make the most boring meal much more appealing. Try cutting your fruit in fun shapes at your KES Club and see the reaction from the kids. Try this recipe as a special treat for your KES Club one morning – *be sure to check for fruit allergies before serving:
Fruit Bagel Pizza
Recipe and image sourced from: https://www.produceforkids.com/recipes/fruity-bagel-pizzas/
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.