With the sun still shining and summer days getting shorter we want to enjoy everything minute we can outside! Try this easy no-cook summertime lunch or even snack for your kids this week. The recipe has a ton of fruit and is protein packed with nutritious almond butter for a balanced meal. Ensuring you have balanced meals will allow you to meet your daily nutrient requirements as well as feel fuller longer. Serve with a glass a milk and green salad for a balanced meal.
Fruity Pita Sandwich
- 1 Whole Wheat Pita, cut into 4 triangles
- 1/4 Cup Almond Butter
- 1 Apple
- 2 Kiwi
- 5 Strawberries
- 10 Blueberries
- Spread 1 tbsp. Almond Butter on each triangle
- Top with Fruit
Recipe sourced from: http://www.produceforkids.com/meal-planning/fruity-pita-sandwiches
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.