Ways to Give
Keeping the snack attack on track
Smart snacking is an important part of a healthy diet because…
February 8, 2013
Why are some kids picky eaters?
Many children are picky eaters, which can be frustrating when…
February 6, 2013
Research supports good eating = good thinking
Common sense says that we get better results with better fuel,…
February 4, 2013
Nutritious alternatives for Superbowl Sunday
We all know that Super Bowl Sunday is not just about the game—it’s…
February 1, 2013
Tackling the trip to the grocery store
Nutritious family eating starts with having healthy foods readily…
January 31, 2013
Kids can help make nutritious meals too!
Eating together can support healthy eating habits for both adults…
January 30, 2013
Welcome to the new Kids Eat Smart Family Nutrition Blog!
Hi! I'm Kristin Harris and I am a registered dietitian with…
January 29, 2013
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