Kids and the Kitchen
The new Canada’s Food Guide was released this year. Unlike…
Hello Sunshine!
Sometimes all we need is a fun summer shape to get kids excited…
Frozen Greek Yogurt Bites!
Creative snacks are key to providing kids with enough nutrition…
Packing for Summer Picnics!
The key to packing a healthy picnic lunch is being prepared. …
Fruity Frozen Yogurt Bites!
Kids are always looking for ways to cool down on these hot summer…
Summer Salsa!
Over the summer months we sometimes have more time to prepare…
Fresh Summer Coleslaw!
With many backyard bbq's and summer celebrations - salads are…
Fruit Sushi!
With all the extra running around on these nice summer days,…
Grilled Veggies on the BBQ!
Summer time families are looking to have something quick and…