Frozen Fruit Kabobs

In keeping with our warm weather – kids sometimes search for a nice frozen treat on hot summer days. Rather than reach for the often unhealthy option of popsicles and freezies – why not try this healthy frozen treat as a great alternative.  You can use the following fruit or what whatever fruit you have on hand.

All you’ll need:

  • Strawberries
  • Bananas
  • Grapes
  • Wooden SkewersDirections: Rinse and cut fruit it small pieces, place on skewers, place on tray lined with parchment paper and freeze. Serve with their favorite yogurt for dipping!

 

frozen fruit kabobs

Recipe sourced from: http://www.superhealthykids.com/frozen-fruit-kabobs/

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.

 

 

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