Frozen Fruit Kabobs
In keeping with our warm weather – kids sometimes search for a nice frozen treat on hot summer days. Rather than reach for the often unhealthy option of popsicles and freezies – why not try this healthy frozen treat as a great alternative. You can use the following fruit or what whatever fruit you have on hand.
All you’ll need:
- Strawberries
- Bananas
- Grapes
- Wooden SkewersDirections: Rinse and cut fruit it small pieces, place on skewers, place on tray lined with parchment paper and freeze. Serve with their favorite yogurt for dipping!
Recipe sourced from: http://www.superhealthykids.com/frozen-fruit-kabobs/
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation NL.
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