We are looking forward to our KES Province Wide Smoothie Day tomorrow October 7! We encourage all of our KES Clubs to serve up a nutritious smoothie tomorrow. Smoothies are a great way to increase our daily recommended Fruit Servings – the bonus is that kids usually think of these as a special treat!
Make it simple – All you’ll need: Frozen Fruit, 100% juice & Yogurt or Milk! Mix and Enjoy!
Click link below for additional recipes!
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation Newfoundland and Labrador.