Yogurt Banana Split

Enjoy this healthy treat with the kids on a nice summer day!  Get the kids excited about eating healthy by involving them in the preparation. Have the banana and berries pre-sliced and have the kids top their banana splits with the ingredients below:

Ingredients 

  • 1 banana
  • 1 cup (250 mL) yogurt
  • 1/2 cup (125 mL) granola
  • 1 cup (250 mL) mixed fresh or frozen berries (such as blueberries, sliced blackberries, sliced raspberries or quartered strawberries)

Directions

1. Slice banana in half lengthwise and place in a long narrow bowl or dish. Top with yogurt.
2. Sprinkle with granola and berries.

Yogurt Banana Split

Recipe sourced from: http://www.eatrightontario.ca/en/Recipes/Breakfast/Yogurt-Banana-Split.aspx#.VbfDiUnbKB8

Kristin Hedges is a Registered Dietitian with the Kids Eat Smart Foundation of Newfoundland and Labrador.

 

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *