Enjoy this healthy treat with the kids on a nice summer day! Get the kids excited about eating healthy by involving them in the preparation. Have the banana and berries pre-sliced and have the kids top their banana splits with the ingredients below:
- 1 banana
- 1 cup (250 mL) yogurt
- 1/2 cup (125 mL) granola
- 1 cup (250 mL) mixed fresh or frozen berries (such as blueberries, sliced blackberries, sliced raspberries or quartered strawberries)
1. Slice banana in half lengthwise and place in a long narrow bowl or dish. Top with yogurt.
2. Sprinkle with granola and berries.
Kristin Hedges is a Registered Dietitian with the Kids Eat Smart Foundation of Newfoundland and Labrador.