Watermelon Pops

Serving fruits and veggies in creative and exciting ways for kids helps to encourage more servings of fruit with kids on a daily basis. Mostly anything served on a stick kids gravitate towards. Serve up this refreshing treat at your Kids Eat Smart Club this week!

Watermelon Pops


  • 1 small watermelon
  • 1 cup pomegranate juice


  1. Slice watermelon into 1-inch thick rounds, then cut into triangles.
  2. Insert a popsicle stick through rind to form a popsicle.
  3. Dip into pomegranate juice and lay single player on parchment-lined baking sheet. Freeze 2-4 hours or until frozen.
  4. Serve and enjoy!

Soft colored abstract summer light  background for design

Image and Recipe Sourced from: http://www.produceforkids.com/meal-planning/pomegranate-watermelon-pops-0?utm_content=buffera0316&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation of Newfoundland and Labrador.


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