Serve up a bright Spring delight in your KES Club or at home, for breakfast or snack this week! Here’s to hoping there is a beautiful rainbow at the end of our dreary rain drizzle and fog!
All you need is a variety of fruits and veggies in different colors arranged in the shape of a rainbow.
- Green (peppers, broccoli, grapes, kiwi)
- Red (peppers, cherry tomatoes, strawberries, raspberries)
- Yellow (peppers, bananas, pineapple, corn)
- Orange (peppers, Clementine’s, cantaloupe, carrots)
Kristin Hedges is a Registered Dietitian with Kids Eat Smart Foundation of Newfoundland and Labrador