Easy Cheerio & Fruit Parfait!

All you need to do is gather the ingredients, cut up fruit and have the kids make their own delicious parfaits for breakfast!  A well balanced breakfast that includes dairy, fruit and grain!


  • Assorted Fruit (blueberries, strawberries, raspberries, blackberries, bananas)
  • Cheerios
  • Yogurt


  • Cut fruit
  • Set out ingredients with spoons
  • Have kids serve themselves!


Information and image sourced from: https://www.pinterest.com/pin/55732114113308177/

Kristin Hedges is a registered Dietitian with Kids Eat Smart Foundation Newfoundland and Labrador


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