Celebrating Dietitian’s Day!

Once a year, a special day is dedicated to all dietitians across Canada. It celebrates dietitians as health care professionals, committed to using their specialized knowledge and skills in food and nutrition to improve the health of Canadians. Today, March 20, 2013 marks the fourth anniversary of Dietitians Day. It spotlights the profession and reminds

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Learning to love grocery shopping

When it comes to grocery shopping, many of us view it as a rather dreary chore. What with reading labels, checking prices and comparing products, supermarkets can be an overwhelming place for those trying to stick to the plan! You can learn to love (or least not loath) grocery shopping by remembering to not shop on

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Welcome to the new Kids Eat Smart Family Nutrition Blog!

Hi! I’m Kristin Harris and I am a registered dietitian with the Kids Eat Smart Foundation of Newfoundland and Labrador. I am passionate about healthy eating and living and take pride in supporting access to adequate nutritious food. I do this by providing advice regarding food, diet and nutrition for the over 200 Kids Eat Smart

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