Monthly Archives: September 2016

September 29 , 2016 / Posted by admin / Uncategorized / No Comments

Breakfast Banana Pops!

So far this year we’ve been trying to find new ways to keep our KES Club’s menus simple, but still keeping it fun, exciting and yummy. Most kids love bananas, we love bananas – they are affordable, easy and delicious.  The next time bananas are on your menu, try using the below recipe to create

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September 27 , 2016 / Posted by admin / Uncategorized / No Comments

Simple Fruit Salad

We often hear many of our KES Club Coordinators, school principals and volunteers complain about students not wanting to eat fruit. Then we go to another KES Club and the students absolutely love fruit….why are they so different?   Yes, it could simply be that the children at one KES Club do not like fruit as

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September 23 , 2016 / Posted by admin / Uncategorized / No Comments

But First…Lets Eat Breakfast!

We’ve all heard that breakfast is the most important meal of the day; the foods we eat fuel our minds and bodies and without breakfast our day just would not start off right. It’s not only important to eat breakfast each morning, but it’s also important to consider what you eat for your breakfast.  Starting

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September 15 , 2016 / Posted by admin / Uncategorized / No Comments

Fruit Wraps!

Making a quick delicious breakfast can sometimes be a challenge whether at home or at your KES Club. Finding ways to incorporate vegetables and fruits can also be a challenge.  The recipe below is a great way to serve one or two servings of fruit in one small wrap.  Fruit wraps are great for a

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September 13 , 2016 / Posted by admin / Uncategorized / No Comments

Keeping it Simple!

With many of our KES Clubs starting again in the next week or so, our volunteers are busy planning menus for the new school year.  We all get tired of eating the same things over and over again and so do our children.  At our KES Clubs our goal is to always keep breakfasts simple. 

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September 8 , 2016 / Posted by admin / Uncategorized / No Comments

Restocking Your Cupboards!

Well the first week of school has almost come to an end. Next week most of our KES Clubs will be restarting and our volunteers will be getting into the swing of things.  When planning and picking up your groceries for next week you may want to make a list of “must haves”.  In addition

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September 6 , 2016 / Posted by admin / Uncategorized / No Comments

Welcome Back!

Welcome back to all of our students and teachers – we hope you enjoyed a fun filled summer! For most children throughout the province, tomorrow marks the first day of the school year, an exciting day for most. We want to wish all of the children attending Kids Eat Smart Clubs a very healthy and successful school

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September 1 , 2016 / Posted by admin / Uncategorized / No Comments

Campfire Baked Apples

Today is the first day of September that means its back to school next week and sadly it also means the end of summer. This weekend marks the last unofficial weekend of summer for most of us – Labour Day weekend.  Traditionally, many of us go camping to enjoy the last few days before the

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