Monthly Archives: May 2016

May 26 , 2016 / Posted by admin / Uncategorized / No Comments

Snacking on the Go!

Having the right snacks on hand after school and throughout the summer months is key to ensuring school aged children get the essential nutrients they need to keep their energy up.  Preparing snacks and having them ready to go makes healthy snacking easier for parents and children.  By having healthy snacks on hand we all

read more

May 24 , 2016 / Posted by admin / Uncategorized / No Comments

Summertime Treat

With the sun shining and the warm thoughts of summer, just around the corner, here is a great recipe to try at home or as a treat for your KES Club over the next few weeks. Ingredients: Unsweetened Greek Yogurt Blueberries Rolled Oats Directions: You can really assemble them however you’d like but this is

read more

May 19 , 2016 / Posted by admin / Uncategorized / No Comments

Mini Pancake and Fruit Pops

Try this fresh and fun Pancake and Fruit Pop for a breakfast with your KES Club this week! All you’ll need: Pancake Mix Fruit Greek Yogurt or Low Fat Whipped Cream Skewers Directions: Make mini pancakes on stove top or griddle.  Stack on top of fruit on skewer alternating between pancake, fruit and Greek yogurt. Serve

read more

May 17 , 2016 / Posted by admin / Uncategorized / No Comments

Fruits & Veggies in May!

Knowing what fresh produce items are in season, when you head to the grocery store can not only save you money, but also means that you’ll enjoy  fruits and veggies at their peak! Although we are far away from where most of these items are grown – we do know they are in season and

read more

May 10 , 2016 / Posted by admin / Uncategorized / No Comments

Warm Apple Treat!

Don’t forget Apple Day is this coming Friday, May 13, 2016!  We encourage all KES Clubs to take part.  If not on Friday then whichever day suits your KES Club the best.  Serve up nutritious apples in fun ways to help promote nutrition as well as encourage all students to bring $1 along to help

read more

May 5 , 2016 / Posted by admin / Uncategorized / No Comments

Apples with Maple Cinnamon Greek Yogurt Dip

In preparation of next weeks Apple Day, on May 13, here is a delicious and easy recipe you can serve at your KES Club.  We encourage all Clubs to participate in Apple Day – it’s a great way to serve nutritious foods and to also raise funds and awareness for your KES Club.  Over the

read more

May 3 , 2016 / Posted by admin / Uncategorized / No Comments

Apple Day – May 13, 2016

Kids Eat Smart Apple Day is just around the corner and will be held on May 13, 2016!  This is a great opportunity to serve nutritious apples and to help you raise money for your Kids Eat Smart Clubs.  Promoting apples as a nutritious start to the day is a great way to encourage fruit daily

read more