Monthly Archives: February 2015

February 26 , 2015 / Posted by admin / Uncategorized / No Comments

Healthy Party Snacks!

Kids are usually on the move on the weekends running from party to party and activity to activity. Keep these simple ideas in mind when creating a menu for a birthday party or any other social activity for the kids: Make it Fun: This is always important when serving up kids healthy snacks. Try using

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February 26 , 2015 / Posted by admin / Uncategorized / No Comments

Healthy Party Snacks!

Kids are usually on the move on the weekends running from party to party and activity to activity. Keep these simple ideas in mind when creating a menu for a birthday party or any other social activity for the kids: Make it Fun: This is always important when serving up kids healthy snacks. Try using

read more

February 24 , 2015 / Posted by admin / Uncategorized / No Comments

Adding Veggies to Your Breakfast!

Usually people don’t think of veggies for breakfast but it’s likely you may already be serving them up. As parents, we are all trying to ensure our children are getting those recommended daily servings of fruits and veggies. Here are some ways you can include veggies in your first meal of the day: Colorful Scrambled

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February 19 , 2015 / Posted by admin / Uncategorized / No Comments

Healthy Choices while Eating Out

Enjoying a meal out with the family can be a treat every so often. Sometimes it’s hard to stay on track while we are enjoying our meal out. Here a few quick tips to keep in mind when eating out: 1. Design it yourself – Choose whole grain, extra veggies, low fat milk products, low

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February 17 , 2015 / Posted by admin / Uncategorized / No Comments

Breakfast for Supper – Pancake Day!

Today is a day we all get to enjoy breakfast for supper.  It’s always important to include all of your Food Groups so why not add veggies to your pancakes.  Serve with some yogurt, berries, and scrambled eggs and you’ll have a well balanced meal.  Check out this unique pancake recipe with your kids tonight! Ingredients 1

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February 10 , 2015 / Posted by admin / Uncategorized / No Comments

Valentine’s Red Breakfast Buffett

No need to get complicated when thinking about themed meal ideas – color can be as creative as we need to be! Serve up a variety of red foods for Valentine’s this week during your Kids Eat Smart Breakfast Club! Here are some nice and easy red foods: Red Apples Raspberries (if available) Red Peppers

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February 5 , 2015 / Posted by admin / Uncategorized / No Comments

Celebrating Heart Month in February!

February is a month not only filled with love but with getting our minds on track with our hearts! Thinking about foods more wisely can help our hearts in the long run. These are few steps you and your family can take to be more heart healthy all year round: Steps You Can Take: 1.

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