Monthly Archives: October 2014

October 30 , 2014 / Posted by admin / Uncategorized / No Comments

Limiting Your Halloween Treats!

Halloween is one of those holidays that we have a love-hate relationship with, for many of us at least! We love the decorating, the costumes, seeing the children walk door-to-door and of course we love all the delicious treats that we hand out Halloween night. Whether it be trying to hide them from our children

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October 28 , 2014 / Posted by admin / Uncategorized / No Comments

Boo-nana Frozen Yogurt Ghosts!!

Are you trying to think of healthy Halloween themed treats to serve at your KES Clubs, at home and special events this week? If yes, I have the perfect recipe for you….and if you weren’t planning on doing something special, you’ll want to now! Try these Boo-nana Ghosts!! The children will love them…they’re fun, delicious,

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October 23 , 2014 / Posted by admin / Uncategorized / No Comments

Yogurt Parfaits… A Quick and Nutritious Breakfast for Your Club!

At your Kids Eat Smart Breakfast Club, you probably serve a delicious breakfast each morning; full of colorful fruit, delicious cereals, toast, juice and milk. This is the standard breakfast for most of our Clubs, and while we know our volunteers are busy each morning preparing the wonderful meals for the children we would encourage

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October 21 , 2014 / Posted by admin / Uncategorized / No Comments

Treating Your “Treaters” with Something Healthy This Halloween

Halloween is less than two weeks away and by now most of us have started purchasing treats for our little “trick-or-treaters.” Children love going door-to-door collecting bags of goodies.  As we are aware most of these treats are not nutritious and are high in calories, fats and sugars.  Each year I have a plan to

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October 16 , 2014 / Posted by admin / Uncategorized / No Comments

Delicious Fruffins!!

In addition to KES Week, last week was also “World Egg Day.” Many of our KES Clubs received a World Egg Day package that was filled with goodies….even some coupons for eggs! If you don’t have an egg allergy at your school why not make use of this great gift by serving eggs to your

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October 14 , 2014 / Posted by admin / Uncategorized / No Comments

Carve Your Pumpkin….Snack on the Seeds!

Many of us over the Thanksgiving Holiday enjoyed the gorgeous weather. It was a great time to relax and enjoy the beautiful sights of fall. This weekend I went to a local farm and picked up my pumpkin, hopefully I will get the chance to carve it later this week. Did you get your pumpkin

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October 9 , 2014 / Posted by admin / Uncategorized / No Comments

Happy Thanksgiving!!

This weekend we celebrate all the wonderful things we have to be thankful for. As we travel to spend time with family, cook a big delicious turkey dinner or just sit at home and enjoy time with friends and family we should be very thankful for anything and everything in our lives. At Kids Eat

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October 7 , 2014 / Posted by admin / Uncategorized / No Comments

Happy Kids Eat Smart Week!!

October 6 – 10 is Kids Eat Smart Week 2014! We are so happy to have KES Clubs, students, volunteers and community partners help us celebrate!  To continue with our tradition, we are holding the 9th annual “TD Walk to Breakfast” tomorrow, October 8. Children all across Newfoundland and Labrador will be joining in a

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October 2 , 2014 / Posted by admin / Uncategorized / No Comments

Volunteering With Kids Eat Smart Clubs

The school year is a busy time of year for most people, including principals, teachers and other school staff. With many organizations, extracurricular groups, sports teams and organizations within the school it’s impossible for the school staff to do this themselves…they need your help! KES Clubs play a very important role in many schools throughout

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