January 18 , 2018 / Posted by admin / Uncategorized / No Comments

Engaging Student Volunteers

Encouraging students to volunteer is a great way to get kids involved in our Kids Eat Smart Clubs.  Many students participate each day by helping prepare, serve and clean up our Breakfast Clubs. Many of our Clubs have students take a major role in running the club.  Allowing students to volunteer allow them to build

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January 16 , 2018 / Posted by admin / Uncategorized / No Comments

Banana Oat Baked French Toast

What could be more enjoyable then arriving at school to a delicious warm breakfast after slugging through wintery messy weather! For those schools that have access to an oven this recipe is a great one for you! You can also try this recipe at home.   Preparing items in bulk allows for easy service to a

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January 11 , 2018 / Posted by admin / Uncategorized / No Comments

Winter Fruit Salad

During this time of year access to a variety of fresh fruits and vegetables on a consistent basis can be hard. Bad weather for our Province can mean delayed boats, planes and trucks.  With these delays it sometimes leaves our grocery shelves looking bare. When access to fresh fruits and vegetables is an issue there are

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January 9 , 2018 / Posted by admin / Uncategorized / No Comments

Sheet Pan Pancake Recipe

Sometimes standing over the stove and doing two pancakes at a time is not a great option for serving breakfast to a large group of kids at your Breakfast Clubs. This recipe is a great option for preparing breakfast in bulk, especially for a large group of people. Serving a warm breakfast on these cold

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January 4 , 2018 / Posted by admin / Uncategorized / No Comments

Oatmeal Breakfast Buffet

Now that Winter is here having a warm breakfast at school makes KES Breakfast Club more important. Sitting around with friends enjoying a warm breakfast brings comfort to our kids. Try serving up this delicious Oatmeal Breakfast Buffet at your KES Club this year. Oatmeal Breakfast Bar Ingredients Oatmeal: 3 cups Rolled Oats (or Steel

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January 2 , 2018 / Posted by admin / Uncategorized / No Comments

New Year = New Menu!

Happy New Year to all of our KES Club Coordinators and Volunteers! The New Year means most of us are looking at our menus at home and at school to ensure we are making healthy choices.  We all want to ensure we are providing our bodies with the best fuel possible to help us lead

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December 26 , 2017 / Posted by admin / Uncategorized / No Comments

Boxing Day Treat!

With the many Holiday parties this season there is often times we are asked to bring along food! Try these healthy holiday pita tree appetizers this week. Have the kids help get them together in the kitchen. These can be a fun and festive addition to any holiday party. Pita Tree Appetizers Ingredients 4 Whole

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December 21 , 2017 / Posted by admin / Uncategorized / No Comments

Food Storage over the Holidays! Keeping Food Safe.

As schools will be closing soon for the Christmas Break be sure to keep food storage and safety of your KES Breakfast Club items in mind. As you prepare to close your KES Clubs for the next two weeks ensure that you properly store you foods; for instance, your dry goods like cereals should be

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December 19 , 2017 / Posted by admin / Uncategorized / No Comments

Christmas Morning Breakfast!

Every Christmas Morning with all the excitement I always try and have a fun and healthy breakfast for the kids after they open their presents. Keep the excitement of Christmas morning going and have the kids jump in to help prepare your special breakfast. Get creative and by arranging fruits in festive shapes. With all

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December 14 , 2017 / Posted by admin / Uncategorized / No Comments

Merry Christmas Bark

  During the Holiday Season there are usually lots of parties and gatherings in which we like to bring food along. The usual suspects include cookies, cakes and other special treats.  Why not try bringing something like this creative and delicious treat to your next holiday party. Try making it together as a family to get

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