Berry Yogurt Parfait!

Sometimes doing something a little different spices things up for your KES Club!  Try serving yogurt parfaits at your next KES Club breakfast.  Yogurt parfaits are delicious and nutritious as they include yogurt, berries and granola or a healthy whole grain cereal.  Including 3 different food groups from Canada’s Food Guide.

Berry Yogurt Parfait


1 cup yogurt

1/2 cup berries

1/4  cup granola


Pour in cup, serve and enjoy!

Kristin Hedges is a registered dietitian with Kids Eat Smart Foundation Newfoundland and Labrador


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